Cocoon.
What’s dissolving to create space within?
Why Cocoon?
Allow rest to be medicine and discover transformation through stillness.
Life can feel especially full, your energy stretched. But in the quiet in-between, there’s an invitation…
To soften.
To listen.
To return to what truly nourishes you.
Cocoon was created with caregivers, educators, creatives, and community builders in mind, those who give so much—and are ready to refill their own cup.
A sanctuary for your inner world
Through an intentional flow of:
Sound bath & breathwork
Guided meditation & gentle intuitive movement
Reflective writing & process-centered art with water soluble materials
…you’ll be guided to unwind, reconnect, and let the old shape dissolve. Create space within and invite in transformation. 🦋
Nothing to produce or fix. Allow rest be the medicine and let something new begin to stir. A nourishing experience for your energy and nervous system.
No experience needed—just a willingness to be present with what arises.
Next Cocoon Gathering:
Sunday, November 30th 6-8:30pm
Abode Atelier (my home)
energy exchange: 1800 baht
*includes all supplies and materials
Choose you— time for yourself.
Whether you’re:
Exhausted from holding space for others
Longing to feel more connected to your own rhythms
Craving creative nourishment without pressure
Questioning if it’s “selfish” to slow down
Know this- your well-being matters. Your rest is sacred. Your presence is enough.
Cocoon is a space turn inward and be supported through holistic well being practices. Your energy body and nervous system will thank you! ✨🦋
What people are saying about Cocoon…
“I loved journaling and taking the time to reflect and be still. The exercises we did were creative and thoughtful. I loved the entire experience and would absolutely recommend the experience. It’s tonic for the soul!”
-Julie B.
“I felt as though I had stepped out of the rush of everyday life and into a sanctuary of calm, creativity, and connection. The sound bath and quiet meditation was deeply restorative, inviting me to let go of tension and settle into the present moment. The art and reflection activities encouraged me to express myself in ways I didn’t quite expect, helping me see things from new perspectives. I would highly recommend this experience, especially if you need a brief yet focused break from the constant demands of school and family life. It is a purposeful way to come back to yourself and feel grounded again, without having to go far from home.”
-Virginia De Leon
“Cocoon was so relaxing and renewing- like opening space for something good to come into my life. Afterwards I felt calm, light and refreshed. I’d definitely recommend it to anyone. It’s such a gentle way to unwind and reconnect. 🧡”
-Pakkard
My time in the cocoon was warm and reflective, a welcome change of pace, a brief bubble of calm . A safe space to go inward, to stop the hustle and breath deeply, less thinking more feeling, conscious flow of reflection and a bit of creativity. I would deeply recommend this gift of a pause; chill the nervous system, take a beat and see what happens:) Super easy, inviting, low pressure relaxing environment for a mid-week reset.
-Erin Majesty
All art materials and supplies provided. Do bring your own comfort accessories (ie: pillow, blanket, eye mask) and wear comfy, layered clothing.
“To be in the cocoon is to agree to transformation. It is to surrender to a process we can’t control, trusting that something entirely new is being born through us.”
-Toko-pa Turner, Belonging